Jazzerbug's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
146.6 lb Lost so far: 35.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2013:
1320 kcal Fat: 25.05g | Prot: 72.99g | Carb: 205.80g.   Breakfast: Bananas, Milk (Fat Free or Skim, Calcium Fortified), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry. Dinner: Saltine Crackers, Hormel Turkey Chili (No Beans), Unsweetened Iced Tea, Kraft 2% Milk American Cheese Singles. Snacks/Other: Tea Unsweetened, Kellogg's Pop-Tarts Gone Nutty - Peanut Butter. more...
1620 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.
Jazzerbug recorded a Weigh In at 181.6 lb.
Jazzerbug recorded a Weigh In at 180.6 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

craigburdette updated their Exercise Diary.
IvandaVGV updated their Food Diary.
jcoleman_afs1 recorded a Weigh In at 150.0 lb.
ADayatatimegirl recorded a Weigh In at 263.4 lb.
menelothiel updated their Exercise Diary.
hola63 recorded a Weigh In at 204.0 lb.
Dirty_Dawg updated their Food Diary.
Laurana_v commented on Sugar Waffle's Journal Entry.