Schoenherr1122's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013
136.2 lb Lost so far: 15.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet Schoenherr1122's own diet   losing 0.8 lb a week

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Schoenherr1122 recorded a Weigh In at 167.2 lb.

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audreychatham added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.