dagillette's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
224.4 lb Lost so far: 33.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
390 kcal Fat: 20.00g | Prot: 28.00g | Carb: 29.00g.   Dinner: Smart Ones Smart Creations Chicken Santa Fe, Albertsons Original Saltine Crackers, Jif Creamy Peanut Butter. more...
on diet dagillette's own diet  

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dagillette recorded a Weigh In at 216.2 lb.
dagillette recorded a Weigh In at 214.6 lb.
dagillette recorded a Weigh In at 217.4 lb.
dagillette recorded a Weigh In at 212.8 lb.

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mrsmole updated their Exercise Diary.
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oldfatguy recorded a Weigh In at 220.0 lb.