keillorg's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
209.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet keillorg's own diet  

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keillorg recorded a Weigh In at 212.8 lb.
keillorg recorded a Weigh In at 214.2 lb.
keillorg recorded a Weigh In at 214.2 lb.
keillorg recorded a Weigh In at 213.9 lb.

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sunnykate updated their Exercise Diary.
mbehnan_afs1 recorded a Weigh In at 213.0 lb.
Mari267 updated their Food Diary.
Body Bliss commented on Frosty Heimdall's Journal Entry.
belann updated their Food Diary.
dorindam59 supported Pterath's Journal Entry.
eze1976 supported ericjohnson's Weigh In.
Don Paublo updated their Food Diary.