Garden Goddess's Journal, 28 October 2013

Weigh In record (no journal entry) for 28 October 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2013:
762 kcal Fat: 32.95g | Prot: 59.25g | Carb: 65.40g.   Breakfast: Naturegg Eggs, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Dinner: Butternut Winter Squash, Acorn Winter Squash, 97% Fat Free Boneless Ham Steak with Natural Juices, Cooked Green Cabbage. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...
on diet Low Carbs Low Sugar  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



Garden Goddess's weight history


Garden Goddess's Recent Activity

Garden Goddess's Own Activity

Garden Goddess recorded a Weigh In at 154.8 lb.
Garden Goddess recorded a Weigh In at 157.4 lb.
Garden Goddess recorded a Weigh In at 158.2 lb.
Garden Goddess supported Reinet Pitot's Weigh In.

Garden Goddess's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself replied to freetime's challenge post - End of week.
dave1962 updated their Exercise Diary.
Lizzy N updated their Food Diary.
Mabelyne recorded a Journal Entry and a Weigh In at 154.3 lb.
599dietman recorded a Weigh In at 236.0 lb.
jeff215 recorded a Weigh In at 297.0 lb.
JDbowler supported devoted's Journal Entry.
exumfats recorded a Journal Entry and a Weigh In at 237.0 lb.