alexzwk's Journal, 27 October 2013

I'm in the car traveling to houston. Thought I may as well check in. I wanted to report that I seemed to have some decent energy yesterday. I was shocked. I painted about 500 linear fert of fence (all 4 sides). It was the entire gallon of paint. I was exhausted afterwards but had to clean up the kitchen and wash clothes and pack. Been feeling sick all day today. I think it is because I overdid it yesterday. Oh well. At least my one day with a bit of energy did not go to waste. Yay me!

Diet Calendar Entry for 27 October 2013:
2014 kcal Fat: 154.08g | Prot: 125.06g | Carb: 33.63g.   Breakfast: Coffee (Brewed From Grounds) , Heavy Cream. Lunch: Outback Steakhouse Rib Eye (14 oz), Outback Steakhouse Classic Blue Cheese Wedge Salad, Outback Steakhouse Lobster Tail, Outback Steakhouse Outback Steamed Broccoli. Dinner: Peanuts. more...
on diet Atkins  


That's great! Im glad you got some energy and made good use of it. Maybe the scale finally moving had a small part in that? Always makes me feel great. I hope you're feeling better by the time you get to houston. Have a safe trip and hold on to that optimism :-) oh, and you're never a debbie downer!  
27 Oct 13 by member: Yolanda9179 got the fence done! What a feeling of accomplishment even if it means stiffness today. 
27 Oct 13 by member: kmunson


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

alexzwk's weight history

alexzwk's Recent Activity

alexzwk's Own Activity

alexzwk recorded a Journal Entry.
alexzwk commented on Yolanda9179's Journal Entry.
alexzwk commented on their Journal Entry.
alexzwk commented on their Journal Entry.

alexzwk's Buddies

Yolanda9179 commented on Jyeza's Journal Entry.
Charades Ashanti updated their Food Diary.
megmonster recorded a Journal Entry.
bigbassbrent updated their Exercise Diary.

Atkins Recent Activity

cutetony updated their Exercise Diary.
healthymomma updated their Exercise Diary.
lesliemaria recorded a Weigh In at 184.0 lb.
newnormal recorded a Journal Entry and a Weigh In at 193.0 lb.
RoseTampa supported James39834's Weigh In.
almostretired63 recorded a Weigh In at 153.0 lb.
diehard3 updated their Food Diary.
ain_yunos updated their Food Diary.