mrboswell's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
239.0 lb Lost so far: 34.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Dave's Low Carb   losing 2.2 lb a week

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Shelicka updated their Food Diary.
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