Hamcom26's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
214.5 lb Lost so far: 47.8 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.
on diet Hamcom26's own diet   losing 0.2 lb a week

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kattay supported Deb_N's Journal Entry.
Deflandre04 updated their Exercise Diary.
Jean Wright recorded a Journal Entry.
warrenjrose updated their Food Diary.
martpl updated their Food Diary.
Puffball updated their Exercise Diary.
helenapatra commented on Bobman79's Journal Entry.
ykumata recorded a Weigh In at 99.0 lb.