kkd1125's Journal, 25 October 2013

Not officially weighing in until my Sunday regular weigh-in, but I'm about 2.5 lbs. shy of my Halloween goal of 220, which will be my 50-pound weight loss mark. That's so motivating that all I want to do for the next 5 days is cook and eat healthy foods and exercise so I can hit that goal. Who cares about work and kids/husband, it's time for me!!! :)

Diet Calendar Entries for 25 October 2013:
2184 kcal Fat: 95.09g | Prot: 105.33g | Carb: 229.20g.   Breakfast: Milk (Nonfat), S&W Low Sodium Black Beans, Kirkland Signature Organic Salsa - Medium, Egg, Avocados. Lunch: Fresh & Easy Wild Mushroom Ravioli, Mushrooms, Olive Oil, Fresh & Easy Nonfat Greek Yogurt Plain, Fresh & Easy Finely Shredded Parmesan Cheese. Dinner: Fresh & Easy Chicken Alfredo. Snacks/Other: Prize Slice Organic Apple Slices (6 oz), Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Duncan Hines Whipped Chocolate Frosting. more...
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kkd1125's own diet  


That is AWESOME, KK!!!!!!!! 
25 Oct 13 by member: notjune1
You "GO GIRL"! We got your back! :) 
25 Oct 13 by member: millerm40
Way to go!  
25 Oct 13 by member: water12871
Yeah yeah ! 
25 Oct 13 by member: waynem37
Awesome!!!!! You can do it:) 
25 Oct 13 by member: just_keep_swimming
I love you guys!!! <3 
25 Oct 13 by member: kkd1125
GREAT feeling isn't it. Good for YOU! 
25 Oct 13 by member: FullaBella
50 pounds is a huge achievement -- well done! You'll definitely make it to the big 220 and what the hell, even if you don't, you're close enough to celebrate anyway! 
25 Oct 13 by member: startrekker
clap clap clap clap clap clap. I remember the feeling. Wait until you see it. Then try to pick up something that weighs 50lbs. So, officially, you've lost a bale of hay. http://www.fatsecret.com/Commu... 
25 Oct 13 by member: ClassicRocker
Thanks, CR. I will definitely find something that weighs 50 lbs and lift it. Thanks for the idea. 
25 Oct 13 by member: kkd1125


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