parjen's Journal, 24 October 2013

Okay, another day (three now) of calorie counting; it's a real pain to do so, but I know the end result is worth it.I'm definitely staying under the 1900 k's that the site seems to think I should be eating.And that's good, just in case I've miscounted calories by a hundred give or take. So, okay, three days and counting. I'm hoping to see a weight loss at the end of a week. Four more days now!

Diet Calendar Entry for 24 October 2013:
1763 kcal Fat: 60.53g | Prot: 80.98g | Carb: 236.02g.   Breakfast: Butter, Bananas, Cream (Half & Half), Dried Cranberries, Brown Sugar, Oatmeal. Lunch: Bernstein's Light Fantastic Cheese Fantastico Dressing, Part Skim Mozzarella Cheese, Mezzetta Pitted Greek Kalamata Olives, Butter, Mozzarella Fresca Fresh Mozzarella, Rold Gold Classic Style Tiny Twists Pretzels, Black Beans (Canned), Costco Multigrain Bread. Dinner: Heinz Tomato Ketchup, Ore-Ida Country Hash Browns, Portabella Mushrooms, Roasted Broiled or Baked Chicken Breast, Cooked Asparagus (from Fresh), Onions, The Greek Gods Honey Greek Yogurt. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



parjen's weight history


parjen's Recent Activity

parjen's Own Activity

No recent activity.

parjen's Buddies

No recent activity.

Other Member Diet Recent Activity

Martha Conway recorded a Weigh In at 138.0 lb.
TamzRaeCollier recorded a Weigh In at 110.0 lb.
Maryssk updated their Exercise Diary.
Zeddie274 updated their Food Diary.
Ladyjovern recorded a Weigh In at 111.7 lb.
JohnAdee recorded a Weigh In at 235.3 lb.
Durham Girl recorded a Weigh In at 189.2 lb.
JJJJ6440 recorded a Weigh In at 164.0 lb.