Erict35's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
181.4 lb Lost so far: 7.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
370 kcal Fat: 14.00g | Prot: 12.00g | Carb: 52.00g.   Breakfast: Luna Luna Bar - White Chocolate Macadamia. Snacks/Other: Emerald Breakfast On The Go! - Breakfast Nut Blend. more...
on diet Erict35's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erict35's own diet



Erict35's weight history


Erict35's Recent Activity

Erict35's Own Activity

Erict35 recorded a Weigh In at 205.0 lb.
Erict35 recorded a Weigh In at 203.0 lb.
Erict35 recorded a Weigh In at 196.4 lb.

Erict35's Buddies

No recent activity.

Other Member Diet Recent Activity

bigdinok recorded a Weigh In at 207.4 lb.
SuccessThisTime58 commented on midnightoil's Journal Entry.
redcrystal recorded a Weigh In at 193.3 lb.
Slighting recorded a Weigh In at 171.5 lb.
bjcphq49 added sunnydaydream's London Broil recipe to their cook book.
glen commented on zavala68's Journal Entry.
Kellc28 recorded a Weigh In at 160.6 lb.
snezica commented on livia89's Journal Entry.