Erict35's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
181.4 lb Lost so far: 7.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
370 kcal Fat: 14.00g | Prot: 12.00g | Carb: 52.00g.   Breakfast: Luna Luna Bar - White Chocolate Macadamia. Snacks/Other: Emerald Breakfast On The Go! - Breakfast Nut Blend. more...
on diet Erict35's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erict35's own diet



Erict35's weight history


Erict35's Recent Activity

Erict35's Own Activity

Erict35 recorded a Weigh In at 195.0 lb.

Erict35's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on ClassicRocker's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 137.5 lb.
DLRoot updated their Food Diary.
BrianCL recorded a Weigh In at 147.2 lb.
VeggieJunkie supported ClassicRocker's Journal Entry.
Onkwe updated their Food Diary.
Robbie60 recorded a Weigh In at 178.6 lb.
Toksram recorded a Weigh In at 176.4 lb.