hypersona's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
190.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
2559 kcal Fat: 149.31g | Prot: 204.07g | Carb: 106.80g.   Breakfast: Thomas' Original English Muffins, Egg, Fresh Ham. Lunch: Dr. Bronner's Magic Coconut Oil Organic Fresh-Pressed, Spinach (Chopped or Leaf, Frozen), Turkey Meat, Turkey Meat, Dr. Bronner's Magic Coconut Oil Organic Fresh-Pressed. Dinner: Dr. Bronner's Magic Coconut Oil Organic Fresh-Pressed, Musclefeast Hydro Whey, Woodstock Smooth Organic Peanut Butter, musclefeast whole oat powder, Ground Turkey (Cooked), Woodstock Smooth Organic Peanut Butter, Sirius 70% dark chocolate. more...
on diet hypersona's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hypersona's own diet

hypersona's weight history

hypersona's Recent Activity

hypersona's Own Activity

hypersona recorded a Weigh In at 200.8 lb.
hypersona recorded a Journal Entry and a Weigh In at 204.4 lb.

hypersona's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on skwhite's Journal Entry.
inga1018 recorded a Weigh In at 212.0 lb.
bkacky recorded a Journal Entry.
jnix911 and HCB are now buddies.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
bethkabran supported Krystal9184's Journal Entry.
tudela recorded a Weigh In at 165.0 lb.
Jules_AW supported Frosty Heimdall's Journal Entry.