hypersona's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
190.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
2559 kcal Fat: 149.31g | Prot: 204.07g | Carb: 106.80g.   Breakfast: Fresh Ham, Egg, Thomas' Original English Muffins. Lunch: Dr. Bronner's Magic Coconut Oil Organic Fresh-Pressed, Turkey Meat, Turkey Meat, Dr. Bronner's Magic Coconut Oil Organic Fresh-Pressed, Spinach (Chopped or Leaf, Frozen). Dinner: Woodstock Smooth Organic Peanut Butter, Sirius 70% dark chocolate, Woodstock Smooth Organic Peanut Butter, Ground Turkey (Cooked), musclefeast whole oat powder, Dr. Bronner's Magic Coconut Oil Organic Fresh-Pressed, Musclefeast Hydro Whey. more...
on diet hypersona's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypersona's own diet



hypersona's weight history


hypersona's Recent Activity

hypersona's Own Activity

No recent activity.

hypersona's Buddies

No recent activity.

Other Member Diet Recent Activity

cathy recorded a Weigh In at 170.9 lb.
NatashaChiara updated their Food Diary.
wellscraft recorded a Weigh In at 228.1 lb.
Sweetie_Sadia recorded a Weigh In at 160.3 lb.
Bogjumper recorded a Weigh In at 248.0 lb.
sdunn recorded a Weigh In at 253.0 lb.
DianneGardner recorded a Journal Entry.
MAKct recorded a Weigh In at 198.4 lb.