bjfrench's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
187.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet bjfrench's own diet   losing 0.8 lb a week

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bjfrench recorded a Weigh In at 185.2 lb.
bjfrench recorded a Weigh In at 186.2 lb.

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Papa Maz updated their Food Diary.
Deb P recorded a Weigh In at 185.0 lb.
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85marco recorded a Weigh In at 192.4 lb.
MSALLET recorded a Weigh In at 185.0 lb.
Ade1973 commented on their Journal Entry.