goldminner's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
261.4 lb Lost so far: 0 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
1768 kcal Fat: 106.26g | Prot: 95.96g | Carb: 104.67g.   Breakfast: Cooked Young Green Onion, White Mushrooms (Microwaved), Tabasco Chipotle Pepper Sauce, Bell Peppers, Diet Soda, Tillamook Shredded Medium Cheddar Cheese, Egg Beaters Egg Beaters southwest. Lunch: Whole Wheat Bread, Diet Soda, Bar-S Foods Thick Sliced Bologna, Kraft Singles American Cheese Slices, Kraft Miracle Whip, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Scrambled Egg, Ore-Ida Potatoes O'Brien, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Tillamook Shredded Medium Cheddar Cheese, Bisquick Complete Mix - Buttermilk Biscuits. more...
on diet goldminner's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Dark_angel2011 recorded a Journal Entry.
hhood65 updated their Food Diary.
msbuggirl updated their Food Diary.
Deb_N commented on their Journal Entry.
mimoune4 recorded a Weigh In at 160.9 lb.
har12345 recorded a Weigh In at 255.0 lb.
nyx71 recorded a Weigh In at 304.6 lb.
Lynch supported Phakamisa's Journal Entry.