goldminner's Journal, 18 October 2013

Weigh In record (no journal entry) for 18 October 2013
261.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2013:
1768 kcal Fat: 106.26g | Prot: 95.96g | Carb: 104.67g.   Breakfast: Cooked Young Green Onion, White Mushrooms (Microwaved), Tillamook Shredded Medium Cheddar Cheese, Diet Soda, Egg Beaters Egg Beaters southwest, Bell Peppers, Tabasco Chipotle Pepper Sauce. Lunch: Diet Soda, Whole Wheat Bread, Bar-S Foods Thick Sliced Bologna, Kraft Singles American Cheese Slices, Kraft Miracle Whip, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Scrambled Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Tillamook Shredded Medium Cheddar Cheese, Bisquick Complete Mix - Buttermilk Biscuits, Ore-Ida Potatoes O'Brien. more...
on diet goldminner's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 247.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

ashnoruthun recorded a Weigh In at 144.0 lb.
ladouglas recorded a Weigh In at 153.4 lb.
meremark recorded a Journal Entry and a Weigh In at 194.0 lb.
major1990 recorded a Weigh In at 147.6 lb.
bleedscubbyblu recorded a Journal Entry.
Bodybeautiful870 recorded a Journal Entry and a Weigh In at 303.2 lb.
lackyro recorded a Weigh In at 189.2 lb.
FeralGeek recorded a Weigh In at 198.0 lb.