jerbear1951's Journal, 15 October 2013

breakfast carbs 47/3= 16
Correction 230-125=105/5= 21 21+16=37 units of novalog

Diet Calendar Entry for 15 October 2013:
1064 kcal Fat: 49.44g | Prot: 52.27g | Carb: 96.50g.   Breakfast: Sonic Super Sonic Breakfast Burrito. Lunch: Lettuce Salad with Tomato, Proti Diet Chicken Noodle Soup, Kraft Creamy Cucumber Dressing, Healthy Choice Complete Meals Oven Roasted Chicken. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



jerbear1951's weight history


jerbear1951's Recent Activity

jerbear1951's Own Activity

jerbear1951 updated their Food Diary.

jerbear1951's Buddies

No recent activity.

Weight Watchers Recent Activity

soozy22 recorded a Weigh In at 227.1 lb.
Citydwellers72 recorded a Weigh In at 215.6 lb.
my3pumpkins recorded a Weigh In at 225.0 lb.
debbiedoo67 recorded a Weigh In at 199.0 lb.
Leigha C updated their Exercise Diary.
bootcamper recorded a Weigh In at 137.0 lb.
nanaSmith recorded a Weigh In at 178.0 lb.
HelloTucker updated their Food Diary.