jerbear1951's Journal, 15 October 2013

breakfast carbs 47/3= 16
Correction 230-125=105/5= 21 21+16=37 units of novalog

Diet Calendar Entry for 15 October 2013:
1064 kcal Fat: 49.44g | Prot: 52.27g | Carb: 96.50g.   Breakfast: Sonic Super Sonic Breakfast Burrito. Lunch: Healthy Choice Complete Meals Oven Roasted Chicken, Kraft Creamy Cucumber Dressing, Lettuce Salad with Tomato, Proti Diet Chicken Noodle Soup. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



jerbear1951's weight history


jerbear1951's Recent Activity

jerbear1951's Own Activity

jerbear1951 updated their Food Diary.
jerbear1951 recorded a Journal Entry.
jerbear1951 recorded a Journal Entry.
jerbear1951 recorded a Journal Entry.

jerbear1951's Buddies

No recent activity.

Weight Watchers Recent Activity

susan51159 commented on their Journal Entry.
grammaof3 recorded a Weigh In at 153.8 lb.
e-238 commented on their Journal Entry.
yesamen58 added MommieAnya0220's Mexican Spinach Bake recipe to their cook book.
FatPhil updated their Exercise Diary.
Mavonnie recorded a Weigh In at 241.0 lb.
Knauff09 recorded a Weigh In at 180.0 lb.
Suzi161 commented on susan51159's Journal Entry.