CP23322's Journal, 15 October 2013

Weigh In record (no journal entry) for 15 October 2013
144.2 lb Lost so far: 15.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2013:
565 kcal Fat: 21.50g | Prot: 20.00g | Carb: 76.00g.   Breakfast: Thomas' Light English Muffin, Publix Unsweetened Applesauce, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Starbucks Protein Bistro Box. more...
on diet Weight Watchers  

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CP23322's Own Activity

CP23322 supported DairyKing's Journal Entry.
CP23322 replied to their challenge post - Sassy Sistas Phase #2 - Friday July 29th.
CP23322 supported drumminfool91's Weigh In.
CP23322 supported bigbassbrent's Journal Entry.

CP23322's Buddies

laurieslife replied to their challenge post - Glory Days, two days feeling the glory?!Aug. 30.
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Tops4life started a new challenge topic - Sassy Sista's Phase #2 Saturdya Aug 30th.
jparlett supported DarleneW101's Journal Entry.

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