chammann's Journal, 14 October 2013

Weigh In record (no journal entry) for 14 October 2013
198.6 lb Lost so far: 22.5 lb.    Still to go: 11.2 lb.    Diet followed 100%.
on diet Atkins   losing 3.6 lb a week

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chammann recorded a Weigh In at 207.5 lb.

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