NaturalatHeart's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
186.3 lb Lost so far: 0 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2013:
119 kcal Fat: 3.03g | Prot: 4.70g | Carb: 18.11g.   Breakfast: Powdered Sugar, Egg, White Bread , Cinnamon, Mrs. Butterworth's Original Syrup. more...
2137 kcal Activities & Exercise: Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Low Carbs Low Sugar   losing 1.4 lb a week

   Support   


Other Related Links

Members

Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

No recent activity.

Other Member Diet Recent Activity

lenny supported sydvicious9127's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bestbefore1989 recorded a Weight Entry at 201.8 lb.
marcelineer recorded a Weight Entry at 110.2 lb.
joescape supported sydvicious9127's Journal Entry.
Domflawn recorded a Weight Entry at 148.4 lb.
ag5 recorded a Weight Entry at 176.0 lb.
hansolo71 commented on Niuxa's Journal Entry.