NaturalatHeart's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
186.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2013:
119 kcal Fat: 3.03g | Prot: 4.70g | Carb: 18.11g.   Breakfast: Egg, Cinnamon, White Bread , Powdered Sugar, Mrs. Butterworth's Original Syrup. more...
2137 kcal Activities & Exercise: Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Low Carbs Low Sugar   gaining 1.1 lb a week

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cpmodem recorded a Weigh In at 183.0 lb.

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HCB supported RoseTampa's Journal Entry.
wszymczak_afs1 recorded a Weigh In at 169.0 lb.
DRL5 recorded a Journal Entry and a Weigh In at 188.0 lb.
nurselovett recorded a Journal Entry and a Weigh In at 171.0 lb.
wholefoodnut commented on their Journal Entry.
ProfShanks recorded a Weigh In at 190.0 lb.
grandmother1212902s recorded a Weigh In at 152.0 lb.
disrlg commented on wholefoodnut's Journal Entry.