NaturalatHeart's Journal, 10 October 2013

Weigh In record (no journal entry) for 10 October 2013
186.3 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2013:
119 kcal Fat: 3.03g | Prot: 4.70g | Carb: 18.11g.   Breakfast: Egg, Cinnamon, White Bread , Powdered Sugar, Mrs. Butterworth's Original Syrup. more...
2137 kcal Activities & Exercise: Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Low Carbs Low Sugar   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



NaturalatHeart's weight history


NaturalatHeart's Recent Activity

NaturalatHeart's Own Activity

No recent activity.

NaturalatHeart's Buddies

cpmodem recorded a Weigh In at 168.0 lb.

Other Member Diet Recent Activity

jlesuom3 recorded a Weigh In at 175.0 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
pEdRoNsW updated their Food Diary.
Heidi Jacobs recorded a Weigh In at 238.5 lb.
John Esrey updated their Food Diary.
Yves336 added cjbbw's Kung Pao Chicken recipe to their cook book.
Jackseycross recorded a Weigh In at 258.0 lb.
Candidum commented on their Journal Entry.