zadia's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
126.5 lb Lost so far: 22.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1199 kcal Fat: 38.25g | Prot: 67.22g | Carb: 145.97g.   Breakfast: Kraft Jet-Puffed Jumbo Marshmallows, Boiled Egg, Bisquick Complete Mix - Buttermilk Biscuits, Great Value Finely Shredded Sharp Cheddar Cheese, Shadybrook Farms Turkey Breakfast Sausage, Kraft Jet-Puffed Jumbo Marshmallows. Lunch: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Thomas' Whole Wheat Bagel Thins. Dinner: Chicken Meatballs. Snacks/Other: Keebler Chips Deluxe Cookies Coconut, Archer Farms Fuji Apples, Keebler Chips Deluxe Cookies Coconut, General Mills Chex Mix Traditional. more...
on diet zadia's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

zadia recorded a Weigh In at 134.5 lb.
zadia recorded a Weigh In at 134.5 lb.
zadia recorded a Weigh In at 135.0 lb.
zadia recorded a Weigh In at 132.5 lb.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
LynneG14 recorded a Weigh In at 171.3 lb.
lumonspocer recorded a Weigh In at 120.0 lb.
CandiOrford recorded a Weigh In at 157.4 lb.
aboozar2624 recorded a Weigh In at 171.1 lb.
abuzar2624 recorded a Weigh In at 171.1 lb.
Kissel666 updated their Food Diary.
Luke 45 recorded a Weigh In at 258.8 lb.