zadia's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
126.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1199 kcal Fat: 38.25g | Prot: 67.22g | Carb: 145.97g.   Breakfast: Kraft Jet-Puffed Jumbo Marshmallows, Boiled Egg, Bisquick Complete Mix - Buttermilk Biscuits, Great Value Finely Shredded Sharp Cheddar Cheese, Shadybrook Farms Turkey Breakfast Sausage, Kraft Jet-Puffed Jumbo Marshmallows. Lunch: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Thomas' Whole Wheat Bagel Thins. Dinner: Chicken Meatballs. Snacks/Other: Keebler Chips Deluxe Cookies Coconut, Archer Farms Fuji Apples, Keebler Chips Deluxe Cookies Coconut, General Mills Chex Mix Traditional. more...
on diet zadia's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zadia's weight history


zadia's Recent Activity

zadia's Own Activity

No recent activity.

zadia's Buddies

No recent activity.

Other Member Diet Recent Activity

oliveroliveroliver recorded a Weight Entry at 155.0 lb.
Snackdragon supported Absynthia's Journal Entry.
Bippi supported Banathallah's Journal Entry.
erikahollister commented on SeanKelly's Journal Entry.
Pwhite2015 recorded a Weight Entry at 190.0 lb.
Klipshorn updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
AllieLittles recorded a Weight Entry at 126.6 lb.