annieozzy's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
154.3 lb Lost so far: 49.2 lb.    Still to go: 18.7 lb.    Diet followed 100%.

Diet Calendar Entries for 09 October 2013:
383 kcal Fat: 12.32g | Prot: 54.06g | Carb: 18.20g.   Breakfast: Tomatoes, Hard-Boiled Egg, Beet Greens. Lunch: Chanakh Chanakh nonfat Curds. more...
2043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Carb cycling!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for Carb cycling!



annieozzy's weight history


annieozzy's Recent Activity

annieozzy's Own Activity

annieozzy updated their Food Diary.
annieozzy and marissawillbeskinny are now buddies.
annieozzy commented on marissawillbeskinny's Journal Entry.
annieozzy recorded a Weigh In at 156.7 lb.

annieozzy's Buddies

ClassicRocker recorded a Weigh In at 168.2 lb.

Other Member Diet Recent Activity

Merrie143 updated their Food Diary.
lujy recorded a Weigh In at 134.7 lb.
old hag updated their Exercise Diary.
Rob.c.weiss supported LuC2's Journal Entry.
SamHX1 recorded a Weigh In at 208.6 lb.
j-mar recorded a Weigh In at 188.7 lb.
Amberino9 updated their Exercise Diary.
DairyKing updated their Exercise Diary.