annieozzy's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
154.3 lb Lost so far: 49.2 lb.    Still to go: 18.7 lb.    Diet followed 100%.

Diet Calendar Entries for 09 October 2013:
383 kcal Fat: 12.32g | Prot: 54.06g | Carb: 18.20g.   Breakfast: Tomatoes, Beet Greens, Hard-Boiled Egg. Lunch: Chanakh Chanakh nonfat Curds. more...
2043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Carb cycling!  

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annieozzy's Recent Activity

annieozzy's Own Activity

annieozzy recorded a Journal Entry and a Weigh In at 148.8 lb.
annieozzy recorded a Journal Entry and a Weigh In at 146.6 lb.
annieozzy recorded a Weigh In at 146.6 lb.

annieozzy's Buddies

sokkary85 recorded a Weigh In at 175.3 lb.
jparlett and millieska are now buddies.
Vopli supported phcabrervi1's Weigh In.
Ninahad recorded a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

need2bthyn recorded a Weigh In at 132.5 lb.
Nestorildo recorded a Weigh In at 170.2 lb.
Susannah4 joined group 50's with 50-100 lbs to Lose.
VivihStyles supported Isa_Marques's Journal Entry.
ljdiet recorded a Weigh In at 141.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.0 lb.
Rjmertz recorded a Weigh In at 207.6 lb.
jaelwoman recorded a Weigh In at 171.0 lb.