annieozzy's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
154.3 lb Lost so far: 49.2 lb.    Still to go: 18.7 lb.    Diet followed 100%.

Diet Calendar Entries for 09 October 2013:
383 kcal Fat: 12.32g | Prot: 54.06g | Carb: 18.20g.   Breakfast: Tomatoes, Beet Greens, Hard-Boiled Egg. Lunch: Chanakh Chanakh nonfat Curds. more...
2043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Carb cycling!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Carb cycling!



annieozzy's weight history


annieozzy's Recent Activity

annieozzy's Own Activity

annieozzy supported Punkyfat's Weigh In.
annieozzy commented on their Journal Entry.
annieozzy commented on their Journal Entry.
annieozzy supported Vasporran's Journal Entry.

annieozzy's Buddies

Vopli updated their Food Diary.
jparlett and Shar3767 are now buddies.
ClassicRocker commented on SheaDlady's Journal Entry.

Other Member Diet Recent Activity

Matoune recorded a Weigh In at 241.6 lb.
mirzykina recorded a Weigh In at 160.0 lb.
Sabanyana recorded a Weigh In at 175.7 lb.
Green Wishmaster recorded a Weigh In at 158.1 lb.
piyi recorded a Weigh In at 205.0 lb.
wdyble updated their Food Diary.
Cargyrl updated their Food Diary.
MargarethaH recorded a Weigh In at 181.7 lb.