mfhale's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
121.8 lb Lost so far: 7.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet mfhale's own diet  

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mfhale recorded a Weigh In at 110.8 lb.
mfhale recorded a Weigh In at 111.2 lb.
mfhale recorded a Weigh In at 111.0 lb.
mfhale recorded a Weigh In at 109.8 lb.

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Greymist updated their Exercise Diary.