eswan02's Journal, 07 October 2013

Weigh In record (no journal entry) for 07 October 2013
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 October 2013:
1132 kcal Fat: 47.31g | Prot: 107.82g | Carb: 76.76g.   Breakfast: Ideal Protein Strawberry Banana Drink, Dasani Bottled Water (16.9 oz). Lunch: Ideal Protein Crispy Cereal, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna Fish Salad. Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Cooked Broccoli (from Fresh). Snacks/Other: Ideal Protein Vanilla Drink. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ideal Protein   

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ekameladista recorded a Weigh In at 127.9 lb.
ElleKil recorded a Weigh In at 151.9 lb.
Zuhair Rayyes recorded a Weigh In at 289.7 lb.
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palafornia recorded a Weigh In at 205.4 lb.
suzybri recorded a Weigh In at 204.5 lb.
nicki225 supported theBrusatori's Weigh In.
bowles12 recorded a Weigh In at 178.6 lb.