Umapine55's Journal, 05 October 2013

better
174.2 lb Lost so far: 0.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2013:
1839 kcal Fat: 106.41g | Prot: 69.01g | Carb: 168.28g.   Breakfast: Coffee (Brewed From Grounds), Benefiber, Spreadable Butter with Canola Oil, Boiled Egg. Lunch: Hand Battered Fish and Chips. Dinner: Pears, Walnut Halves and Pieces, Chunky Blue Cheese Dressing. Snacks/Other: Limeade. more...
2647 kcal Activities & Exercise: Sitting - 10 hours, Shopping - 1 hour, Driving - 4 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
on diet Umapine55's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Umapine55's own diet



Umapine55's weight history


Umapine55's Recent Activity

Umapine55's Own Activity

Umapine55 recorded a Weigh In at 165.0 lb.
Umapine55 recorded a Weigh In at 166.4 lb.
Umapine55 commented on their Weigh In.
Umapine55 recorded a Weigh In at 166.7 lb.

Umapine55's Buddies

CTrevino1215 and DairyKing are now buddies.
jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

mr wmcbeath recorded a Weigh In at 206.1 lb.
JesusIsLord777 recorded a Weigh In at 153.2 lb.
Okcardz recorded a Weigh In at 222.0 lb.
BenoitD67 recorded a Weigh In at 185.8 lb.
Sweetie_Sadia recorded a Weigh In at 162.6 lb.
aleksandra.cherrr recorded a Weigh In at 130.1 lb.
CandiMathias recorded a Weigh In at 162.0 lb.
SureyM recorded a Weigh In at 105.8 lb.