Umapine55's Journal, 05 October 2013

better
174.2 lb Lost so far: 0.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2013:
1839 kcal Fat: 106.41g | Prot: 69.01g | Carb: 168.28g.   Breakfast: Boiled Egg, Coffee (Brewed From Grounds), Benefiber, Spreadable Butter with Canola Oil. Lunch: Hand Battered Fish and Chips. Dinner: Pears, Chunky Blue Cheese Dressing, Walnut Halves and Pieces. Snacks/Other: Limeade. more...
2647 kcal Activities & Exercise: Sitting - 10 hours, Shopping - 1 hour, Driving - 4 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
on diet Umapine55's own diet  

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Umapine55 recorded a Weigh In at 160.0 lb.
Umapine55 recorded a Weigh In at 161.6 lb.
Umapine55 recorded a Weigh In at 162.6 lb.
Umapine55 recorded a Weigh In at 164.0 lb.

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Other Member Diet Recent Activity

sekline recorded a Weigh In at 193.5 lb.
tudela recorded a Weigh In at 161.8 lb.
yotika recorded a Journal Entry and a Weigh In at 127.2 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 139.1 lb.
josedinza recorded a Weigh In at 135.0 lb.
vstarjewel recorded a Weigh In at 118.8 lb.
rkshack recorded a Weigh In at 213.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 275.6 lb.