ahijar's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
198.2 lb Lost so far: 27.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.7 lb a week

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ahijar's weight history


ahijar's Recent Activity

ahijar's Own Activity

ahijar recorded a Journal Entry and a Weigh In at 179.4 lb.
ahijar recorded a Weigh In at 176.2 lb.
ahijar recorded a Weigh In at 178.8 lb.

ahijar's Buddies

village_diva recorded a Weigh In at 284.8 lb.
greg4God recorded a Journal Entry.

Other Member Diet Recent Activity

cyd69 supported aamaddux's Journal Entry.
Deb_N supported rayrust's Journal Entry.
Padi2014 recorded a Weigh In at 176.6 lb.
Demartke recorded a Weigh In at 124.0 lb.
Bry-Guy updated their Exercise Diary.
Tulipgirl6 supported Dianne Warner's Weigh In.
MrsG1son recorded a Weigh In at 191.8 lb.
Thugs recorded a Weigh In at 124.4 lb.