ahijar's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
198.2 lb Lost so far: 27.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.7 lb a week

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SjF60 updated their Exercise Diary.
ericzarahn recorded a Weigh In at 277.4 lb.
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ColleenDP supported TrinaBean66's Journal Entry.
warrenwinter commented on sonnymac's Journal Entry.
lotusblossom2112 supported ejj4's Weigh In.
Fatflo58 supported Ormonster's Journal Entry.
bmr1 updated their Exercise Diary.