ahijar's Journal, 04 October 2013

Weigh In record (no journal entry) for 04 October 2013
198.2 lb Lost so far: 27.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.7 lb a week

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ahijar's weight history


ahijar's Recent Activity

ahijar's Own Activity

ahijar recorded a Weigh In at 190.0 lb.

ahijar's Buddies

Henaasha recorded a Weigh In at 219.5 lb.
greg4God recorded a Weigh In at 240.0 lb.

Other Member Diet Recent Activity

marceediger updated their Exercise Diary.
MikeyD76 updated their Food Diary.
jmb3450 commented on their Journal Entry.
DMK84 updated their Food Diary.
tdo1003 recorded a Weigh In at 223.1 lb.
KSttride supported michaelsgirl515's Journal Entry.
DesiHatcher recorded a Weigh In at 164.0 lb.
Pianist4215 submitted a diet Tip.