mbest4297's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
246.0 lb Lost so far: 0 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
1631 kcal Fat: 25.36g | Prot: 95.98g | Carb: 249.00g.   Breakfast: Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Chobani Flip Vanilla Chocolate Chip Low-Fat Yogurt with Raspberry. Dinner: TOPS Markets Shredded Part-skim Milk Mozzarella, Chicken Breast (Skin Not Eaten). Snacks/Other: Kellogg's Special K Cereal Bars - Strawberry, YoCrunch Vanilla Yogurt with M&M's, Aunt Nellie's Pickled Beets, shoprite ShopRite California Seedless Raisins. more...
on diet mbest4297's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mbest4297's own diet



mbest4297's weight history


mbest4297's Recent Activity

mbest4297's Own Activity

No recent activity.

mbest4297's Buddies

No recent activity.

Other Member Diet Recent Activity

Witchyie recorded a Weigh In at 209.8 lb.
ddfell recorded a Weigh In at 137.0 lb.
rconrad7800 recorded a Journal Entry.
skwhite recorded a Journal Entry.
Alannahp recorded a Weigh In at 234.8 lb.
slcdrake recorded a Weigh In at 330.0 lb.
ChrisComedy commented on their Journal Entry.
Msmickimac recorded a Weigh In at 256.0 lb.