cheleb77's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
137.4 lb Lost so far: 31.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
669 kcal Fat: 50.77g | Prot: 28.23g | Carb: 23.58g.   Breakfast: ShopRite Heavy Cream, Hormel Microwave Ready Bacon Original. Lunch: Taco Salad. more...
on diet cheleb77's own diet   losing 6.4 lb a week

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