cheleb77's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
137.4 lb Lost so far: 31.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2013:
669 kcal Fat: 50.77g | Prot: 28.23g | Carb: 23.58g.   Breakfast: Hormel Microwave Ready Bacon Original, ShopRite Heavy Cream. Lunch: Taco Salad. more...
on diet cheleb77's own diet  

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cheleb77 recorded a Weigh In at 141.6 lb.
cheleb77 recorded a Weigh In at 143.8 lb.
cheleb77 recorded a Weigh In at 144.2 lb.
cheleb77 recorded a Weigh In at 145.2 lb.

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Tres_Bien_Tanya updated their Exercise Diary.
ianwstrong recorded a Weigh In at 233.6 lb.
Rachytheggirl recorded a Weigh In at 161.5 lb.
JoRogan recorded a Weigh In at 179.7 lb.
krofnica recorded a Journal Entry and a Weigh In at 151.0 lb.
Bright rainbow joined group Intermittent Fasting.
chill3d recorded a Weigh In at 256.0 lb.
KasperJoe recorded a Weigh In at 135.6 lb.