SFC's Journal, 12 November 2010

About 1 yr. on diet.
180.5 lb Lost so far: 29.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.5 lb a week

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SFC's weight history


SFC's Recent Activity

SFC's Own Activity

SFC recorded a Journal Entry and a Weigh In at 192.0 lb.
SFC recorded a Weigh In at 188.5 lb.
SFC recorded a Journal Entry and a Weigh In at 186.5 lb.
SFC recorded a Journal Entry and a Weigh In at 181.0 lb.

SFC's Buddies

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Weight Watchers Recent Activity

meltaway55 recorded a Journal Entry and a Weigh In at 150.0 lb.
sequoia1 recorded a Journal Entry and a Weigh In at 269.0 lb.
trac21 recorded a Weigh In at 159.0 lb.
fluffydiva13 recorded a Weigh In at 191.2 lb.
Pegasc recorded a Weigh In at 185.2 lb.
wjbillock recorded a Weigh In at 197.1 lb.
Wasatch Cat recorded a Weigh In at 173.0 lb.
77SUDelta recorded a Weigh In at 190.9 lb.