SFC's Journal, 12 November 2010

About 1 yr. on diet.
180.5 lb Lost so far: 29.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.5 lb a week

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SFC's Own Activity

SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 193.0 lb.
SFC recorded a Weigh In at 195.0 lb.
SFC recorded a Journal Entry and a Weigh In at 191.0 lb.

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J Don recorded a Weigh In at 172.0 lb.
wtgb26 recorded a Weigh In at 194.4 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tike_dale recorded a Weigh In at 167.0 lb.
maggie64 updated their Food Diary.
shanthefat recorded a Weigh In at 269.8 lb.
BPalto recorded a Weigh In at 133.8 lb.
carolyntc recorded a Weigh In at 187.0 lb.