SFC's Journal, 12 November 2010

About 1 yr. on diet.
180.5 lb Lost so far: 29.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.5 lb a week

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SFC recorded a Journal Entry and a Weigh In at 197.0 lb.
SFC recorded a Weigh In at 202.0 lb.

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