justcallmesteve's Journal, 30 September 2013

Have not been tracking food all that well. Not all that accurate as I know I have been well over desired intake. Time to get back at it and reverse the weight gaining trend. On the good side, I feel like I am recovering from my injuries finally. Wrists are not as sore and not as painful. Did a fair bit of work around the house this weekend. Felt pretty sore by Sunday evening but recovered this morning. Still feels like progress as I was able to use them. Am hopeful I will be able to play squash when the league starts in three weeks. Woo Hooo.

Diet Calendar Entry for 30 September 2013:
2446 kcal Fat: 88.92g | Prot: 129.34g | Carb: 295.78g.   Breakfast: Egg, Smoked Honey Ham (Cooked), Ketchup, Tea with Milk. Lunch: Kraft Sundried Tomato and Oregano Salad Dressing, Chili Con Carne with Beans, Coleslaw. Dinner: Wegmans Watermelon, Smoked Honey Ham (Cooked), Heinz Deep-Browned Beans with Pork & Tomato Sauce, Nature Trails Sweet & Salty Peanut Granola Bars. Snacks/Other: Dry Roasted Mixed Nuts, Coffee with Cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for justcallmesteve's own diet



justcallmesteve's weight history


justcallmesteve's Recent Activity

justcallmesteve's Own Activity

justcallmesteve recorded a Journal Entry and a Weigh In at 244.0 lb.
justcallmesteve recorded a Weigh In at 244.5 lb.
justcallmesteve recorded a Journal Entry.
justcallmesteve recorded a Journal Entry.

justcallmesteve's Buddies

War358 recorded a Weigh In at 194.0 lb.
jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

sunnykate updated their Food Diary.
Elohel79 recorded a Weigh In at 235.9 lb.
AilaOne supported Ruhu's Journal Entry.
hopebh recorded a Weigh In at 170.6 lb.
sbruton recorded a Weigh In at 150.4 lb.
diehard3 commented on Deb_N's Journal Entry.
Kmattick recorded a Weigh In at 228.0 lb.
Gsgrayson recorded a Weigh In at 175.0 lb.