phossenlopp's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
199.0 lb Lost so far: 13.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet phossenlopp's own diet   losing 2.0 lb a week

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Sue Beaudin recorded a Weigh In at 132.4 lb.
One Wing recorded a Journal Entry.
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LMcPhaul updated their Exercise Diary.
northernmusician commented on their Journal Entry.
durind recorded a Weigh In at 243.0 lb.
bitterman updated their Exercise Diary.
Sadio updated their Exercise Diary.