phossenlopp's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
199.0 lb Lost so far: 13.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet phossenlopp's own diet   losing 2.0 lb a week

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Vopli supported Farrelle 's Journal Entry.
buckmccalla recorded a Weigh In at 195.9 lb.
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akenney91 recorded a Weigh In at 219.0 lb.
Abdelrahman elashry recorded a Weigh In at 165.3 lb.
3080000 recorded a Weigh In at 149.3 lb.