phossenlopp's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
199.0 lb Lost so far: 13.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet phossenlopp's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for phossenlopp's own diet

phossenlopp's weight history

phossenlopp's Recent Activity

phossenlopp's Own Activity

No recent activity.

phossenlopp's Buddies

No recent activity.

Other Member Diet Recent Activity

kenboze recorded a Weigh In at 228.0 lb.
Elaine0924 updated their Exercise Diary.
calorietoast recorded a Weigh In at 188.5 lb.
FatGirlJenny replied to their group post - Need more reseach? Afraid of saturated fat? .
jdofaz recorded a Weigh In at 254.4 lb.
cechief26 recorded a Weigh In at 213.5 lb.
matthgwilliams recorded a Weigh In at 200.0 lb.
smaricle recorded a Journal Entry and a Weigh In at 226.0 lb.