dhensler1125's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
256.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
2665 kcal Fat: 117.50g | Prot: 88.00g | Carb: 316.00g.   Breakfast: jimmy dean maple pancake & sausage sandwiche, Cafe Escapes Milk Chocolate Hot Cocoa, McDonald's Sugar Packet, White Castle Coffee (Medium). Lunch: Red Baron French Bread Singles - Pepperoni Pizza. Dinner: Delverde Delverde Penne Pasta, Classico Vodka Sauce Pasta Sauce, New York Lite Texas Toast, Publix Ground Beef Sirloin 90/10. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Meadow Gold Chocolate Vitamin D Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dhensler1125's own diet



dhensler1125's weight history


dhensler1125's Recent Activity

dhensler1125's Own Activity

No recent activity.

dhensler1125's Buddies

No recent activity.

Other Member Diet Recent Activity

fatso8888 recorded a Weigh In at 325.0 lb.
miss_e_moo recorded a Weigh In at 149.3 lb.
lenavincent updated their Food Diary.
Hellene Karajan recorded a Weigh In at 134.5 lb.
Andreabern recorded a Weigh In at 194.0 lb.
madwaysmom supported Scout1idf's Journal Entry.
theonlyrealperson recorded a Weigh In at 236.6 lb.
Sugar Waffle supported TK4130's Weigh In.