dhensler1125's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
256.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
2665 kcal Fat: 117.50g | Prot: 88.00g | Carb: 316.00g.   Breakfast: Cafe Escapes Milk Chocolate Hot Cocoa, White Castle Coffee (Medium), McDonald's Sugar Packet, jimmy dean maple pancake & sausage sandwiche. Lunch: Red Baron French Bread Singles - Pepperoni Pizza. Dinner: New York Lite Texas Toast, Publix Ground Beef Sirloin 90/10, Classico Vodka Sauce Pasta Sauce, Delverde Delverde Penne Pasta. Snacks/Other: Meadow Gold Chocolate Vitamin D Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dhensler1125's own diet



dhensler1125's weight history


dhensler1125's Recent Activity

dhensler1125's Own Activity

No recent activity.

dhensler1125's Buddies

No recent activity.

Other Member Diet Recent Activity

angryzina recorded a Weigh In at 147.7 lb.
Retta302 recorded a Weigh In at 242.6 lb.
memyselfandimaybe commented on their Journal Entry.
debrafrederick supported peterpahl's Weigh In.
gbonet updated their Exercise Diary.
veteq recorded a Weigh In at 258.5 lb.
craigburdette updated their Food Diary.
AprylleDawn recorded a Weigh In at 134.4 lb.