dhensler1125's Journal, 30 September 2013

Weigh In record (no journal entry) for 30 September 2013
256.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2013:
2665 kcal Fat: 117.50g | Prot: 88.00g | Carb: 316.00g.   Breakfast: jimmy dean maple pancake & sausage sandwiche, Cafe Escapes Milk Chocolate Hot Cocoa, McDonald's Sugar Packet, White Castle Coffee (Medium). Lunch: Red Baron French Bread Singles - Pepperoni Pizza. Dinner: Delverde Delverde Penne Pasta, Publix Ground Beef Sirloin 90/10, Classico Vodka Sauce Pasta Sauce, New York Lite Texas Toast. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Nabisco Chips Ahoy! Chocolate Chip Cookies, Meadow Gold Chocolate Vitamin D Milk. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dhensler1125's own diet

dhensler1125's weight history

dhensler1125's Recent Activity

dhensler1125's Own Activity

No recent activity.

dhensler1125's Buddies

No recent activity.

Other Member Diet Recent Activity

mayvcc recorded a Weigh In at 121.3 lb.
Klif Macadato updated their Exercise Diary.
Scalewatcher3 supported Scout1idf's Journal Entry.
Larry Schw updated their Food Diary.
iqbal tanjung recorded a Weigh In at 121.3 lb.
Dianita21 recorded a Weigh In at 124.0 lb.
toms girl recorded a Weigh In at 270.0 lb.
LISfifty supported AllieLittles's Weigh In.