OnlyPH's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
123.8 lb Lost so far: 0.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet OnlyPH's own diet   gaining 0.6 lb a week

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OnlyPH recorded a Weigh In at 124.2 lb.
OnlyPH recorded a Weigh In at 124.8 lb.
OnlyPH recorded a Weigh In at 124.8 lb.
OnlyPH recorded a Weigh In at 125.4 lb.

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nirwin113 updated their Food Diary.
Jeff H updated their Food Diary.
jagenzwei recorded a Journal Entry and a Weigh In at 308.0 lb.
Jamisz recorded a Weigh In at 314.2 lb.
WVweaver updated their Exercise Diary.
Pancho Adisi recorded a Weigh In at 176.4 lb.
PogalJuriya recorded a Journal Entry.
amzelenak recorded a Weigh In at 131.8 lb.