OnlyPH's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
123.8 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet OnlyPH's own diet   gaining 7.0 lb a week

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fatdanny recorded a Weight Entry at 176.5 lb.
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miracle commented on their Journal Entry.
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Tikiweightloss recorded a Weight Entry at 152.3 lb.
angeliaanderson31 supported KKSanford's Journal Entry.