OnlyPH's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
123.8 lb Lost so far: 0.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet OnlyPH's own diet   gaining 0.6 lb a week

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OnlyPH recorded a Weigh In at 131.8 lb.
OnlyPH recorded a Weigh In at 132.2 lb.

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