sjdallas's Journal, 28 September 2013

Weigh In record (no journal entry) for 28 September 2013
153.4 lb Lost so far: 10.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet  

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sjdallas updated their Exercise Diary.
sjdallas updated their Food Diary.
sjdallas updated their Exercise Diary.
sjdallas recorded a Weigh In at 146.4 lb.

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