Sandi Jackson's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
152.2 lb Lost so far: 22.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
651 kcal Fat: 6.25g | Prot: 131.75g | Carb: 15.75g.   Breakfast: Treasures from the Sea Wild Alaskan Flounder. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Snacks/Other: Treasures from the Sea Wild Alaskan Flounder, Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. more...
1793 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 175.6 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on poniboi113's Journal Entry.
jimmiepop supported Skyelaps's Journal Entry.
iluvmypets replied to dablues's post - Losing Weight & Not Tryng To!.
trav22 updated their Food Diary.
Diablo360x commented on their Journal Entry.
warrenwinter commented on ViaStrong's Weigh In.
Skyelaps recorded a Journal Entry and a Weigh In at 131.0 lb.
philmck commented on Diablo360x's Journal Entry.