Sandi Jackson's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
152.2 lb Lost so far: 22.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2013:
651 kcal Fat: 6.25g | Prot: 131.75g | Carb: 15.75g.   Breakfast: Treasures from the Sea Wild Alaskan Flounder. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Treasures from the Sea Wild Alaskan Flounder. Snacks/Other: Treasures from the Sea Wild Alaskan Flounder, Treasures from the Sea Wild Alaskan Flounder, Kirkland Signature Normandy-Style Vegetable Blend. more...
1793 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

No recent activity.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Janette1951 recorded a Weigh In at 172.0 lb.
ChantalMuldoon recorded a Weigh In at 131.4 lb.
Avid_eva supported KellyM25's Journal Entry.
oxxblue recorded a Weigh In at 210.8 lb.
Madpaul40 recorded a Weigh In at 191.0 lb.
sissy1964 recorded a Weigh In at 192.9 lb.
sitifarahinshmohdnasir recorded a Weigh In at 91.1 lb.
Okil84 recorded a Weigh In at 162.9 lb.