ckachnycz's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
136.0 lb Lost so far: 3.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet ckachnycz's own diet   gaining 0.7 lb a week

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ckachnycz recorded a Weigh In at 154.0 lb.

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