sharingthejourney 's Journal, 21 September 2013

pledge to me....do more exercise

Diet Calendar Entry for 21 September 2013:
2615 kcal Fat: 175.56g | Prot: 119.59g | Carb: 267.15g.   Breakfast: Publix Extra Thin Sliced Honey Ham, Kraft Natural Shredded Italian Style Five Cheese, Coffee (Brewed From Grounds), Publix Eggstirs, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: tuna salad lk . Dinner: Yoplait Greek 100 Yogurt - Mixed Berry, Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Light Buttermilk Ranch Dressing, Kraft Classic Melts Four Cheese Shredded, Avocados. Snacks/Other: Publix Fudge Pop (No Sugar Added), Fudge Pop (No Sugar Added), Dark Chocolate Raisinets. more...
on diet Calorie Count  

   Support   

Comments 
I hear ya, I need to rededicate myself.......... 
21 Sep 13 by member: waynem37

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sharingthejourney 's weight history


sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Journal Entry and a Weigh In at 188.7 lb.
sharingthejourney updated their Exercise Diary.
sharingthejourney updated their Exercise Diary.
sharingthejourney updated their Exercise Diary.

sharingthejourney 's Buddies

jparlett and isaacben42 are now buddies.

Other Member Diet Recent Activity

Laytjie80 recorded a Weigh In at 152.1 lb.
Deb_N commented on their Journal Entry.
Poker Keren started a new forum topic - Agen Games Judi Kartu Poker Online Indonesia | Poker Keren.
Cary-Ann recorded a Weigh In at 179.5 lb.
Social1 recorded a Weigh In at 171.5 lb.
NatashaChiara updated their Exercise Diary.
imstarving recorded a Journal Entry and a Weigh In at 141.3 lb.
sah5 recorded a Weigh In at 142.6 lb.