sharingthejourney 's Journal, 21 September 2013

pledge to me....do more exercise

Diet Calendar Entry for 21 September 2013:
2615 kcal Fat: 175.56g | Prot: 119.59g | Carb: 267.15g.   Breakfast: Publix Eggstirs, Publix Extra Thin Sliced Honey Ham, Coffee (Brewed From Grounds), Kraft Natural Shredded Italian Style Five Cheese, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: tuna salad lk . Dinner: Great Value Light Buttermilk Ranch Dressing, Yoplait Greek 100 Yogurt - Mixed Berry, Tostitos Scoops! 100% White Corn Tortilla Chips, Avocados, Kraft Classic Melts Four Cheese Shredded, Tostitos Medium Salsa. Snacks/Other: Publix Fudge Pop (No Sugar Added), Dark Chocolate Raisinets, Fudge Pop (No Sugar Added). more...
on diet Calorie Count  

   Support   

Comments 
I hear ya, I need to rededicate myself.......... 
21 Sep 13 by member: waynem37

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sharingthejourney 's weight history


sharingthejourney 's Recent Activity

sharingthejourney 's Own Activity

sharingthejourney recorded a Journal Entry and a Weigh In at 182.0 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 183.8 lb.
sharingthejourney supported golfbro's Weigh In.
sharingthejourney recorded a Weigh In at 180.1 lb.

sharingthejourney 's Buddies

soccermom23boys recorded a Weigh In at 182.6 lb.
waynem37 recorded a Journal Entry and a Weigh In at 184.6 lb.
jparlett and farmlife4014 are now buddies.

Other Member Diet Recent Activity

Greeneyes007 supported skwhite's Journal Entry.
mintybonbon supported Jaymee42's Weigh In.
idrs659 recorded a Weigh In at 172.0 lb.
Amazonian recorded a Weigh In at 171.4 lb.
laurah92 updated their Food Diary.
TripleJ77 recorded a Weigh In at 202.5 lb.
jvanzandbergen recorded a Weigh In at 240.0 lb.
Belljoan recorded a Weigh In at 185.6 lb.