sharingthejourney 's Journal, 21 September 2013

pledge to me....do more exercise

Diet Calendar Entry for 21 September 2013:
2615 kcal Fat: 175.56g | Prot: 119.59g | Carb: 267.15g.   Breakfast: Publix Extra Thin Sliced Honey Ham, Kraft Natural Shredded Italian Style Five Cheese, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Publix Eggstirs. Lunch: tuna salad lk . Dinner: Yoplait Greek 100 Yogurt - Mixed Berry, Great Value Light Buttermilk Ranch Dressing, Tostitos Scoops! 100% White Corn Tortilla Chips, Tostitos Medium Salsa, Avocados, Kraft Classic Melts Four Cheese Shredded. Snacks/Other: Dark Chocolate Raisinets, Fudge Pop (No Sugar Added), Publix Fudge Pop (No Sugar Added). more...
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I hear ya, I need to rededicate myself.......... 
21 Sep 13 by member: waynem37

     
 

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sharingthejourney updated their Exercise Diary.
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sharingthejourney updated their Exercise Diary.
sharingthejourney updated their Exercise Diary.

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