Angie Girl's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
1578 kcal Fat: 39.17g | Prot: 118.77g | Carb: 50.26g.   Breakfast: Ideal Protein Mango Drink, Aquafina Water (16.9 oz). Lunch: Wendy's BLT Cobb Salad (Half-Size). Dinner: Schwan's Filet Mignon, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Lettuce Salad with Assorted Vegetables, Spiny Lobster (Mixed Species), Spiny Lobster (Mixed Species), Corona Corona Light, Corona Corona Light, Corona Corona Light. more...
on diet Ideal Protein    losing 1.2 lb a week

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