Angie Girl's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
1578 kcal Fat: 39.17g | Prot: 118.77g | Carb: 50.26g.   Breakfast: Ideal Protein Mango Drink, Aquafina Water (16.9 oz). Lunch: Wendy's BLT Cobb Salad (Half-Size). Dinner: Schwan's Filet Mignon, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Lettuce Salad with Assorted Vegetables, Spiny Lobster (Mixed Species), Spiny Lobster (Mixed Species), Corona Corona Light, Corona Corona Light, Corona Corona Light. more...
on diet Ideal Protein    losing 1.2 lb a week

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Angie Girl recorded a Weigh In at 148.9 lb.
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Deb_N supported euheide's Journal Entry.
bkristi recorded a Weigh In at 147.0 lb.
MomjjjaLou started a new forum topic - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
euheide commented on njashka8's Journal Entry.
Renokisses commented on Janetneu's Journal Entry.
master28 recorded a Weigh In at 229.3 lb.
puhpine commented on LuC2's Journal Entry.
buttercreambunny updated their Exercise Diary.