Angie Girl's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
1578 kcal Fat: 39.17g | Prot: 118.77g | Carb: 50.26g.   Breakfast: Ideal Protein Mango Drink, Aquafina Water (16.9 oz). Lunch: Wendy's BLT Cobb Salad (Half-Size). Dinner: Spiny Lobster (Mixed Species), Spiny Lobster (Mixed Species), Lettuce Salad with Assorted Vegetables, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Corona Corona Light, Corona Corona Light, Corona Corona Light, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Schwan's Filet Mignon. more...
on diet Ideal Protein    losing 1.2 lb a week

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