Angie Girl's Journal, 20 September 2013

Weigh In record (no journal entry) for 20 September 2013
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2013:
1578 kcal Fat: 39.17g | Prot: 118.77g | Carb: 50.26g.   Breakfast: Aquafina Water (16.9 oz), Ideal Protein Mango Drink. Lunch: Wendy's BLT Cobb Salad (Half-Size). Dinner: Corona Corona Light, Corona Corona Light, Corona Corona Light, Spiny Lobster (Mixed Species), Spiny Lobster (Mixed Species), Lettuce Salad with Assorted Vegetables, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Anheuser-Busch Busch Light, Schwan's Filet Mignon, Anheuser-Busch Busch Light. more...
on diet Ideal Protein    losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Angie Girl's weight history


Angie Girl's Recent Activity

Angie Girl's Own Activity

No recent activity.

Angie Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

vendelabarth recorded a Weigh In at 189.6 lb.
Frosty Heimdall commented on tealeaf27's Journal Entry.
juanchosg recorded a Weigh In at 145.5 lb.
fairymom recorded a Journal Entry.
SKennan replied to their post - Carbs vs Protein.
JKLUV7 updated their Exercise Diary.
Pterath commented on their Journal Entry.
2227Gwen commented on dorindam59's Journal Entry.