wibo's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
229.3 lb Lost so far: 79.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet wibo's own diet   losing 0.2 lb a week

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Sally Forest recorded a Journal Entry.
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craigburdette updated their Food Diary.
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