savannahb's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
232.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2013:
355 kcal Fat: 4.50g | Prot: 14.00g | Carb: 69.00g.   Breakfast: Oroweat Healthfull Hearty Wheat Bread, Country Crock Shedd's Spread Original. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package). more...
on diet Calorie Count   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

savannahb recorded a Weigh In at 228.0 lb.
savannahb recorded a Weigh In at 233.0 lb.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

Irvsol recorded a Weigh In at 175.9 lb.
EL13EVIL updated their Exercise Diary.
Meharryhojo recorded a Weigh In at 181.2 lb.
beware5289 commented on their Journal Entry.
AfroG recorded a Weigh In at 136.7 lb.
kubinux recorded a Weigh In at 196.2 lb.
krzars recorded a Weigh In at 164.0 lb.
hoosier436 commented on skwhite's Journal Entry.