savannahb's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
232.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2013:
355 kcal Fat: 4.50g | Prot: 14.00g | Carb: 69.00g.   Breakfast: Oroweat Healthfull Hearty Wheat Bread, Country Crock Shedd's Spread Original. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package). more...
on diet Calorie Count   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

Deep-Indigo commented on their Journal Entry.
millrun64 recorded a Weigh In at 129.8 lb.
kjacks82 recorded a Journal Entry and a Weigh In at 145.2 lb.
Sugar Waffle supported Deep-Indigo's Weigh In.
Stormswift updated their Exercise Diary.
Tjcruz recorded a Weigh In at 156.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.
gvantsaa recorded a Weigh In at 125.7 lb.