willtodo's Journal, 18 September 2013

Hope my scale is not playing tricks on me again..looks like I am officially..in the 50's...yea...

Diet Calendar Entry for 18 September 2013:
1221 kcal Fat: 87.13g | Prot: 69.54g | Carb: 23.41g.   Breakfast: Butter (Salted), Smithfield smithfield all natural uncured bacon, Egg, Scallions or Spring Onions, Grape Tomatoes. Lunch: Iceberg Lettuce (Includes Crisphead Types), low carb thousand island, Bacon wrapped chile filled chicken breast, Grape Tomatoes. Dinner: Spinach Soup, Bacon wrapped chile filled chicken breast, Gobi Ki Sabzi 2. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



willtodo's weight history


willtodo's Recent Activity

willtodo's Own Activity

No recent activity.

Following

moondove recorded a Journal Entry and a Weight Entry at 280.0 lb.
PBenkert recorded a Journal Entry and a Weight Entry at 302.5 lb.

Atkins Recent Activity

From371to184 supported Chancelet's Weight Entry.
BigC1972 updated their Exercise Diary.
jababy3 recorded a Weight Entry at 225.0 lb.
20-to-loose commented on From371to184's Journal Entry.
Cynthia Norris recorded a Journal Entry.
YellowTrucker recorded a Weight Entry at 332.2 lb.
deesplayname supported 8Patty's Journal Entry.
butterflytatus recorded a Weight Entry at 192.0 lb.