sallyhancox's Journal, 04 November 2010

04.11.10
Measurements: Bust 40", Chest 34", waist 33", Hips 42", thighs 24.5", Bicep 12"

12.11.10
Measurements: Bust 40", Chest 34", waist 35", Hips 42", thighs 24.5, Bicep 12"

02.12.10
Measurements: Bust 40", Chest 34", waist 34", Hips 42"
164.0 lb Lost so far: 34.0 lb.    Still to go: 25.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 November 2010:
1441 kcal Fat: 44.47g | Prot: 63.33g | Carb: 200.68g.   Breakfast: tesco organic milk, banana, alpen. Lunch: Soft White Farmhouse Bread, breaded ham, cucumber, light spread. Dinner: carrot, Haddock Fillet in Mornay Sauce, peas. Snacks/Other: banana, Chocolate & Orange Mini Bites, flapjack mini bites, squash. more...
2484 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 12 hours, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

gortelere recorded a Weigh In at 126.4 lb.
ClassicRocker supported SherrieC's Journal Entry.
johntar recorded a Weigh In at 202.5 lb.
saada77 recorded a Weigh In at 205.9 lb.
mattwaymack recorded a Journal Entry and a Weigh In at 202.4 lb.
Monique138819 recorded a Weigh In at 156.6 lb.
PrinceofDarkness updated their Food Diary.
Harolene recorded a Weigh In at 144.0 lb.