Angie Girl's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
149.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
1583 kcal Fat: 26.71g | Prot: 106.78g | Carb: 91.87g.   Breakfast: Ideal Protein Vanilla Pudding, Aquafina Water (16.9 oz). Lunch: Cucumber (Peeled), Aquafina Water (16.9 oz), Ideal Protein BBQ Ridges. Dinner: Ruby Tuesday Top Sirloin, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Corona Corona Light, Corona Corona Light, Corona Corona Light, Olive Garden Garden-Fresh Salad without Dressing. more...
on diet Ideal Protein    losing 0.3 lb a week

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