Angie Girl's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
149.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
1583 kcal Fat: 26.71g | Prot: 106.78g | Carb: 91.87g.   Breakfast: Aquafina Water (16.9 oz), Ideal Protein Vanilla Pudding. Lunch: Aquafina Water (16.9 oz), Ideal Protein BBQ Ridges, Cucumber (Peeled). Dinner: Ruby Tuesday Top Sirloin, Olive Garden Garden-Fresh Salad without Dressing, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Corona Corona Light, Corona Corona Light, Corona Corona Light. more...
on diet Ideal Protein    losing 0.3 lb a week

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