Moknows's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
147 kcal Fat: 2.55g | Prot: 22.78g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds) , Land O'Lakes Fat Free Half & Half, Sweet Leaf Liquid Stevia. Lunch: Marketside Broccoli Slaw, Daily Chef Mesquite Chicken Breast. more...
on diet HCG Phases   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



Moknows's weight history


Moknows's Recent Activity

Moknows's Own Activity

No recent activity.

Moknows's Buddies

John10251 commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

Northfreedom recorded a Journal Entry.
Nica1118 supported XshapeshiftX's Journal Entry.
doggiepuke recorded a Weigh In at 237.0 lb.
angelamg recorded a Weigh In at 193.0 lb.
Shimhi recorded a Weigh In at 292.0 lb.
LMH381 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
elainekessler recorded a Weigh In at 229.0 lb.