Moknows's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
180.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
147 kcal Fat: 2.55g | Prot: 22.78g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds) , Land O'Lakes Fat Free Half & Half, Sweet Leaf Liquid Stevia. Lunch: Marketside Broccoli Slaw, Daily Chef Mesquite Chicken Breast. more...
on diet HCG Phases   steady weight

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Moknows recorded a Weight Entry at 159.0 lb.
Moknows recorded a Weight Entry at 159.9 lb.
Moknows recorded a Weight Entry at 161.1 lb.
Moknows supported Martiy82's Weight Entry.

Following

John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
Martiy82 recorded a Weight Entry at 138.8 lb.
mishy08 supported skewed scale's Journal Entry.
stevielack5150 commented on tahoebrun's Journal Entry.

Other Member Diet Recent Activity

Galen2127 recorded a Weight Entry at 247.0 lb.
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theWolf56 supported deborahcabrera1's Weight Entry.
McAppleJuicebox recorded a Weight Entry at 187.0 lb.
Mirecka recorded a Weight Entry at 120.4 lb.
미치겠다 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.