Re Becca's Journal, 12 September 2013

Today is my 1 year anniversary here in FS!!!!

365 days, a lot of ups, some downs and 24kg are passed since that day, and all I wanna do is thank you all for every advice, all the help, the patience and the friendship without which I wouldn't get this far! I can't imagine succeeding without the help of my buddies and the wonderful people of the group "Progress not Perfection", who "listen" to me everyday! :)

Raise your glasses with me, and here's to many more years of a healthier life!

Diet Calendar Entries for 12 September 2013:
1486 kcal Fat: 45.48g | Prot: 73.30g | Carb: 196.23g.   Breakfast: Pão Integral Chia e Macadâmia, Leite Desnatado, Café (Infusão), Margarina, Melancia. Lunch: Elegê Doce de Leite, Rotisserie Chicken, Lettuce, Tomatoes. Dinner: Toddy Achocolatado Light, Batavo Leite Desnatado, Pullman Pão de Forma, Catupiry Requeijão Cremoso Light. Snacks/Other: Belvita Mel e Cacau. more...
2758 kcal Activities & Exercise: Circuit Training - 1 hour and 13 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes. more...
on diet Re Becca's own diet  


Congratulations Becca! You are amazing and inspire me to push forward everyday! XOXOXO 
12 Sep 13 by member: stoppingthecycle
Happy Anniversary! You are a phenomenal member of this community and I'm honored to be considered among your buddies. Keep it up! 
12 Sep 13 by member: FullaBella
Great job! Next year I hope we are both celebrating our success and supporting each other on our maintained journey. Here is to another year of success. 
12 Sep 13 by member: Kathy Vanish
Thank you, guys! I've learned so much from the 3 of you... Your support mean the world! 
13 Sep 13 by member: Re Becca


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