Weigh In record (no journal entry) for 12 September 2013
|
209.2 lb
Lost so far: 6.8 lb.
Still to go: 34.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 September 2013:
|
1453 kcal
|
Fat: 69.57g | Prot: 70.41g | Carb: 143.39g.
Breakfast: Kellogg's Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hot Pockets Pepperoni and Sausage Pizza. Dinner: Steak, Potato French Fries. Snacks/Other: Apples, Planters Lightly Salted Dry Roasted Peanuts, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Atkins Endulge Caramel Nut Chew Bar. more...
|
on diet dougeroonie's own diet
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dougeroonie's own diet
|
dougeroonie's weight history
dougeroonie's Recent Activity
dougeroonie's Own Activity
dougeroonie's Buddies
No recent activity.
Other Member Diet Recent Activity
|