dougeroonie's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
209.2 lb Lost so far: 6.8 lb.    Still to go: 34.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2013:
1453 kcal Fat: 69.57g | Prot: 70.41g | Carb: 143.39g.   Breakfast: Kellogg's Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hot Pockets Pepperoni and Sausage Pizza. Dinner: Steak, Potato French Fries. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Planters Lightly Salted Dry Roasted Peanuts, Atkins Endulge Caramel Nut Chew Bar, Apples. more...
on diet dougeroonie's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

SCharney recorded a Journal Entry and a Weigh In at 231.7 lb.
Razzle_n_dazzle recorded a Journal Entry.
lamotta recorded a Weigh In at 175.0 lb.
Zeddie274 supported debrafrederick's Journal Entry.
ChicaLean supported smartygirlCA's Journal Entry.
ctufino recorded a Weigh In at 185.2 lb.
Deere Man supported ImLaura's Journal Entry.
gramsgarden recorded a Weigh In at 156.7 lb.