dougeroonie's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
209.2 lb Lost so far: 6.8 lb.    Still to go: 34.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2013:
1453 kcal Fat: 69.57g | Prot: 70.41g | Carb: 143.39g.   Breakfast: Kellogg's Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hot Pockets Pepperoni and Sausage Pizza. Dinner: Steak, Potato French Fries. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Planters Lightly Salted Dry Roasted Peanuts, Atkins Endulge Caramel Nut Chew Bar, Apples. more...
on diet dougeroonie's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff recorded a Journal Entry.
shades1739 recorded a Journal Entry and a Weight Entry at 210.0 lb.
WendyMaq recorded a Weight Entry at 205.8 lb.
SaltyPleb commented on their Journal Entry.
iulani updated their Exercise Diary.
Cathy E K recorded a Weight Entry at 153.8 lb.
trackin64 commented on gotnogirls's Weight Entry.
sydvicious9127 commented on their Journal Entry.