dougeroonie's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
209.2 lb Lost so far: 6.8 lb.    Still to go: 34.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2013:
1453 kcal Fat: 69.57g | Prot: 70.41g | Carb: 143.39g.   Breakfast: Kellogg's Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hot Pockets Pepperoni and Sausage Pizza. Dinner: Steak, Potato French Fries. Snacks/Other: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Planters Lightly Salted Dry Roasted Peanuts, Atkins Endulge Caramel Nut Chew Bar, Apples. more...
on diet dougeroonie's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie updated their Exercise Diary.
dougeroonie recorded a Weight Entry at 205.8 lb.
dougeroonie updated their Food Diary.
dougeroonie updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

poofwizard supported emilygu's Journal Entry.
Ginsin supported ehead's Journal Entry.
jeanchambers recorded a Weight Entry at 145.0 lb.
revvit supported Trucker Larry's Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
taurusborn59 recorded a Weight Entry at 200.2 lb.
paulmartindc recorded a Weight Entry at 211.6 lb.
Avis713 supported Anita Love's Journal Entry.