dougeroonie's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
209.2 lb Lost so far: 6.8 lb.    Still to go: 34.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 September 2013:
1453 kcal Fat: 69.57g | Prot: 70.41g | Carb: 143.39g.   Breakfast: Kellogg's Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hot Pockets Pepperoni and Sausage Pizza. Dinner: Steak, Potato French Fries. Snacks/Other: Apples, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Atkins Endulge Caramel Nut Chew Bar, Planters Lightly Salted Dry Roasted Peanuts. more...
on diet dougeroonie's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Allgreen supported SakuraAkuma16's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
unit10 recorded a Weigh In at 134.0 lb.
NoziphoH recorded a Weigh In at 154.3 lb.
Jonesy12141 recorded a Weigh In at 138.9 lb.
NatashaChiara supported Michael-Anderson's Weigh In.
ronnie20 recorded a Weigh In at 199.3 lb.
gugupsico recorded a Weigh In at 142.9 lb.