Danielmike's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
182.4 lb Lost so far: 20.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
2463 kcal Fat: 102.63g | Prot: 81.90g | Carb: 291.94g.   Breakfast: Eggland's Best Extra Large Grade A Eggs, Coffee, Deep river snacks potato chips, Vitafusion Daily Immune Gummy Vitamins, Coombs Family Farms 100% Pure Organic Maple Syrup. Lunch: Two Bite Original Two-Bite Brownies, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Unbleached Bread Flour, Unbleached Bread Flour, Extra Light Olive Oil, Extra Light Olive Oil, Artisan Blends - Mozzarella & Provolone Cheese, Artisan Blends - Mozzarella & Provolone Cheese, Italian Peppers, Natural Casing Pepperoni, Natural Casing Pepperoni, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Italian Peppers, Artisan Blends - Mozzarella & Provolone Cheese, Extra Light Olive Oil, Unbleached Bread Flour, Natural Casing Pepperoni. Dinner: Apple & Eve Naturally Cranberry 100% Juice, Ocean Spray Jellied Cranberry Sauce, Turkey Breast Meat, Mashed Potato (from Fresh). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
2945 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour. more...
on diet Danielmike's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Danielmike's own diet

Danielmike's weight history

Danielmike's Recent Activity

Danielmike's Own Activity

Danielmike recorded a Weigh In at 193.6 lb.
Danielmike recorded a Weigh In at 189.6 lb.
Danielmike recorded a Weigh In at 188.6 lb.

Danielmike's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on AmberLaine's Journal Entry.
abbles updated their Exercise Diary.
helendakota recorded a Journal Entry.
Sugar Waffle supported tgsmith489's Weigh In.
annmarie1987 supported sheppeyescapee's Weigh In.
sesuo updated their Exercise Diary.
dorindam59 supported jomagg's Weigh In.
Silvia2012 supported Lauingrace's Journal Entry.