Danielmike's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
182.4 lb Lost so far: 20.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:
2463 kcal Fat: 102.63g | Prot: 81.90g | Carb: 291.94g.   Breakfast: Eggland's Best Extra Large Grade A Eggs, Coombs Family Farms 100% Pure Organic Maple Syrup, Deep river snacks potato chips, Coffee, Vitafusion Daily Immune Gummy Vitamins. Lunch: Natural Casing Pepperoni, Natural Casing Pepperoni, Natural Casing Pepperoni, Extra Light Olive Oil, Extra Light Olive Oil, Extra Light Olive Oil, Unbleached Bread Flour, Unbleached Bread Flour, Unbleached Bread Flour, Italian Peppers, Italian Peppers, Artisan Blends - Mozzarella & Provolone Cheese, Artisan Blends - Mozzarella & Provolone Cheese, Artisan Blends - Mozzarella & Provolone Cheese, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Two Bite Original Two-Bite Brownies. Dinner: Apple & Eve Naturally Cranberry 100% Juice, Mashed Potato (from Fresh), Turkey Breast Meat, Ocean Spray Jellied Cranberry Sauce. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
2945 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour. more...
on diet Danielmike's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danielmike's own diet



Danielmike's weight history


Danielmike's Recent Activity

Danielmike's Own Activity

No recent activity.

Danielmike's Buddies

No recent activity.

Other Member Diet Recent Activity

LinaPoPorodu recorded a Weigh In at 143.0 lb.
Ann444 commented on glen's Journal Entry.
ponyofan recorded a Weigh In at 102.0 lb.
davidline recorded a Weigh In at 393.0 lb.
GeroTech recorded a Weigh In at 249.8 lb.
Peacefulmom24 supported Scout1idf's Journal Entry.
cheryljohnson recorded a Weigh In at 132.3 lb.
pumakitten supported 2ManyCurves's Journal Entry.