manufisher's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
271.8 lb Lost so far: 20.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
245 kcal Fat: 5.88g | Prot: 24.53g | Carb: 23.77g.   Breakfast: Chicken Thigh (Skin Not Eaten), Tomatoes, Egg White , Onions . Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 295.4 lb.
manufisher recorded a Weigh In at 295.4 lb.
manufisher recorded a Weigh In at 295.6 lb.
manufisher recorded a Weigh In at 298.6 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

Jerfreak supported Pisces16's Journal Entry.
Vera berman recorded a Weigh In at 136.0 lb.
Hazers updated their Food Diary.
Maraskov updated their Exercise Diary.
moemike recorded a Weigh In at 170.0 lb.
Rogerk1950 recorded a Weigh In at 202.0 lb.
cdinkle commented on their Journal Entry.
fullstop119 recorded a Weigh In at 207.2 lb.