manufisher's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
271.8 lb Lost so far: 42.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
245 kcal Fat: 5.88g | Prot: 24.53g | Carb: 23.77g.   Breakfast: Egg White , Onions , Tomatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Apples . more...
on diet manufisher's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 286.8 lb.
manufisher recorded a Weigh In at 287.8 lb.
manufisher recorded a Weigh In at 288.6 lb.
manufisher recorded a Weigh In at 289.8 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly supported Sugar Waffle's Journal Entry.
dpalpizar recorded a Weigh In at 148.0 lb.
8hunter6 commented on trocon's Weigh In.
Hunnipot recorded a Weigh In at 171.0 lb.
yfaccio recorded a Weigh In at 127.9 lb.
mohamed aminetriki recorded a Weigh In at 231.5 lb.
RinLune supported trocon's Journal Entry.
meltawayPLZ recorded a Weigh In at 198.0 lb.