Bejemot's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
199.5 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2013:
2502 kcal Fat: 106.12g | Prot: 195.29g | Carb: 199.84g.   Breakfast: Мясой Рулет из Курицы или Индейки, Овсянка, Виноградный Сок, Сама Делала Творожная Запеканка ДОМАШНЯЯ, Nordic Галета из Овса с Корицей. Lunch: Hame Паштет с Мясом Птицы, Белый Хлеб. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Белое Мясо Индейки (Запеченное, Нарезанное), Рузское Молоко Рузский Бифилайф, Творожная Запеканка. more...
2433 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bejemot's own diet



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

No recent activity.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

kgarbutt1016 recorded a Weigh In at 134.4 lb.
maurined supported HCB's Journal Entry.
Precis recorded a Weigh In at 147.3 lb.
johanhorn recorded a Weigh In at 188.1 lb.
SlimWinn submitted a challenge photo.
LaniZ commented on IngaViolet's Journal Entry.
lettygaylor recorded a Journal Entry.
teskandar commented on HCB's Journal Entry.