Bejemot's Journal, 05 September 2013

Weigh In record (no journal entry) for 05 September 2013
199.5 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2013:
2502 kcal Fat: 106.12g | Prot: 195.29g | Carb: 199.84g.   Breakfast: Nordic Галета из Овса с Корицей, Сама Делала Творожная Запеканка ДОМАШНЯЯ, Виноградный Сок, Овсянка, Мясой Рулет из Курицы или Индейки. Lunch: Белый Хлеб, Hame Паштет с Мясом Птицы. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Белое Мясо Индейки (Запеченное, Нарезанное), Творожная Запеканка, Рузское Молоко Рузский Бифилайф. more...
2433 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
on diet Bejemot's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bejemot's own diet



Bejemot's weight history


Bejemot's Recent Activity

Bejemot's Own Activity

Bejemot recorded a Weigh In at 187.4 lb.
Bejemot recorded a Weigh In at 188.5 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.

Bejemot's Buddies

No recent activity.

Other Member Diet Recent Activity

SaintJacob recorded a Weigh In at 219.4 lb.
mironmouse recorded a Weigh In at 165.0 lb.
JesusIsLord777 recorded a Weigh In at 166.6 lb.
baangd supported Deb_N's Journal Entry.
Melissacasten recorded a Weigh In at 165.4 lb.
Loufeather recorded a Weigh In at 239.4 lb.
krzars recorded a Weigh In at 161.8 lb.
francy_247 recorded a Journal Entry and a Weigh In at 184.0 lb.