RobSchramm's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
203.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
2304 kcal Fat: 105.73g | Prot: 95.59g | Carb: 247.99g.   Breakfast: oreo cookie. Lunch: sugar, morning star sausage, coffee cup, scrambled eggs, american cheese. Dinner: Chik'n Nuggets, Original Chik'n Tenders, whole foods blue cheese dressing, Butternut Winter Squash, Whoppers (Snack Size), Glazed Blueberry Doughnut Holes, Reduced Fat Strawberry Mmmmilk Milk. more...
2369 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet RobSchramm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobSchramm's weight history


RobSchramm's Recent Activity

RobSchramm's Own Activity

No recent activity.

RobSchramm's Buddies

No recent activity.

Other Member Diet Recent Activity

Deere Man and puhpine are now buddies.
puhpine supported Athaki's Weigh In.
Brko19 recorded a Weigh In at 159.4 lb.
TeriSausages recorded a Weigh In at 140.0 lb.
Mitja Kukovec recorded a Weigh In at 142.0 lb.
Nuisance jersey recorded a Weigh In at 236.6 lb.
isptech recorded a Weigh In at 214.8 lb.
quart low recorded a Weigh In at 203.0 lb.