Ianna21's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
93.5 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
985 kcal Fat: 30.82g | Prot: 17.86g | Carb: 161.69g.   Breakfast: Whole Milk, Toasted White Bread, Honey, Honey, Toasted White Bread. Lunch: Snack Cracker. more...
on diet Ianna21's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ianna21's own diet



Ianna21's weight history


Ianna21's Recent Activity

Ianna21's Own Activity

No recent activity.

Ianna21's Buddies

No recent activity.

Other Member Diet Recent Activity

Lisamp123 recorded a Weigh In at 136.5 lb.
TIRED OF BEING HEAVY recorded a Weigh In at 237.0 lb.
AnaM2 updated their Food Diary.
Roienell supported SuccessThisTime58's Journal Entry.
candicehokett recorded a Weigh In at 178.0 lb.
feliciarose recorded a Weigh In at 254.0 lb.
CaMac55 recorded a Journal Entry and a Weigh In at 130.2 lb.
Musician248 recorded a Weigh In at 160.0 lb.