Ianna21's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
93.5 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
985 kcal Fat: 30.82g | Prot: 17.86g | Carb: 161.69g.   Breakfast: Whole Milk, Toasted White Bread, Honey, Honey, Toasted White Bread. Lunch: Snack Cracker. more...
on diet Ianna21's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ianna21's own diet



Ianna21's weight history


Ianna21's Recent Activity

Ianna21's Own Activity

Ianna21 updated their Food Diary.
Ianna21 updated their Exercise Diary.

Ianna21's Buddies

No recent activity.

Other Member Diet Recent Activity

Mish123 recorded a Weigh In at 155.9 lb.
richmondweaver93 recorded a Weigh In at 166.5 lb.
SEIPATI008 recorded a Weigh In at 146.8 lb.
rymiller recorded a Weigh In at 196.3 lb.
RoRose recorded a Weigh In at 140.4 lb.
Anoif79 recorded a Weigh In at 240.3 lb.
its_time_to_change recorded a Weigh In at 188.7 lb.
Fifski recorded a Weigh In at 174.2 lb.