tricityhomes's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
196.6 lb Lost so far: 9.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.
on diet tricityhomes's own diet   losing 4.2 lb a week

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tricityhomes recorded a Weight Entry at 191.6 lb.
tricityhomes recorded a Weight Entry at 189.6 lb.

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